Dmitri KonashAug 29, 20213 minApps For Breathing ExercisesHow to choose the best breathing exercises app? Follow along breathing exercises are quickly becoming a new popular trend among health...
Dmitri KonashAug 29, 20214 minBreathing Exercises To Lower Blood PressureHow breathing exercises for high blood pressure helped me to fix anxiety and high blood pressure and how to choose breathing to lower...
Dmitri KonashAug 29, 20213 minWant to live longer? Run faster!What is VO2Max, why it is a key predictor of longevity and how to increase it. It has been known for decades that breathing and physical...