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Lower anxiety &
heart rate on Udemy
Anxiety symptoms, how to stop a panic attack, how to lower cortisol, how to prevent anxiety disorder
Lower blood pressure naturally on Udemy
What is hypertension, symptoms, risks, tricks to lower BP instantly, breathing & food that lower BP, BP chart, exercises for BP
All tools in one
place
Download free
BreathNow app
3.5M+ YouTube views, 98% positive feedback, Udemy courses rating 4.8 ⭐, BreathNow app rating 4.7 ⭐
Appdevnh
Great for lowering BP
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Very glad to have found this app as I set off on a journey to lower my blood pressure.
@TrevorIsCommenting
Definitely works
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Within 15 minutes literally dropped my heart rate from 109 to 85, thank you very much
Natasha_ATL
Great app
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Includes breathing exercise, provides immediate feedback. All useful stuff which helps me to relax
@jamesjerome9243
Works great
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Works great. Pulse was 101 and now 76
Buntiehare
This app works
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It is the best thing I have had for my hypertension thanks Regards Mr Hare
Learn about the BreathNow method on our YouTube channel
Explore scientific evidence and in-depth analysis of the BreathNow method in our Blog
BreathNow blood pressure app helps users to log and lower blood pressure, pulse & stress naturally. Breathing exercises, meditations and workouts produce both short term and long term effects. The app includes heart rate monitor, stress monitor for Apple Watch, blood pressure tracker and heart health tests. Our app includes the most popular breathing exercises : 478 breathing, box breathing, balance breathing, IMST breathing and more.
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