Dmitri Konash
Why I Started This Blog And How It Can Help To Lower Anxiety and Blood Pressure
Spoiler: to share how I fixed anxiety and high blood pressure with breathing and exercise. Hi, I am Dmitri Konash, health enthusiast. I...
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Dmitri Konash
- Aug 29, 2021
- 3 min
HOW TO LOWER BLOOD PRESSURE BY WALKING
Walking is your 1st step to a lower blood pressure and it is the easiest and simplest form of exercise. Here is your 5 step plan how to...
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Dmitri Konash
- Aug 29, 2021
- 3 min
4 Things I've Learned From Two Weeks Of Blood Glucose Monitoring
Why you should consider this pain free procedure if you are serious about your health. Blood test is a generally accepted way to analyze...
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