Dmitri KonashJun 28, 20236 min59-Year-Old Achieves 24 yo's VO2max!And how I fixed high blood pressure along the way In this post I will explain what VO2max is, why this number is an important indicator...
Dmitri KonashJun 8, 20233 min5 Tips for Accurately Monitoring Your Blood PressureDid you know that regular monitoring of blood pressure at home is scientifically proven to improve attainment of target blood pressure...
Dmitri KonashMay 20, 20237 minHigh Blood Pressure SymptomsWhat are high blood pressure symptoms? There is a short and simple answer to this questions: there are no definitive symptoms for high...