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Guest post by Hanna Marhol, MD What are stress and anxiety, and is there a difference between them? Stress regularly occurs in our daily...

You may have seen lots of videos on YouTube with abbreviation “ASMR.” What is actually ASMR? ASMR videos include a lot of whispering,...

You have read for sure already that COVID is a tricky disease which negatively impacts longevity. But did you know that you can easily...